Your Resistance Stretching and Flexibility Coach & More
Susan is a leader in the field of Resistance Flexibility Training and functional movement. She is a published author and a sought after presenter in the field of flexibility and optimal health for over 10 years. She leads retreats and workshops nationally and internationally as well as working one on one with clients. Her skills and breadth of experience enable her to adeptly work with the most elite athlete, to those with chronic and sometimes debilitating conditions. Susan is able to meet the client wherever they are in their journey to health and well-being. She has trained extensively with the founders of the Ki-Hara Method and is 1 of only 4 instructors in the US qualified to certify professionals in this method. Susan teaches Ki-Hara Level 1, 2 and 3 certification courses and was responsible for course development for Level 3. She finds great joy in working 1 on 1 with her clients as well as teaching and guiding other trainers toward optimal living.
Susan has her Master of Science degree in Exercise Science and Wellness is a Level 1 NeuroKinetic Therapist and holds certifications through NASM (National Academy of Sports Medicine) and the CHEK Institute (Corrective Holistic Exercise Kinesiology). She is also a competitive duathlete and has discovered her newest passion in track cycling.
Clients include, the New York Jets, Olympian and America’s number 2 tennis player Varvara Lepchenko, NBA strength coach, NFL Pro Bowler Alan Faneca, Division 1 Gymnasts, Professional Hockey Players, Division 3 Cross Country Champion
Susan works with clients in NYC, NJ Metro, and Eastern PA with her home base in Bethlehem, PA at The Restoration Space.