Who Am I? What kind of person do I want to be and How do I find the energy to refuel my personal tanks?
Through physical movements and intuitive play we will discover how we can Play ourselves to a more healthy authentic Self. Many of us spend a significant portion of our day taking care of others, doing what is “expected” and honoring our obligations and responsibilities. In the process we lose our connection of who we are and who we are meant to be. Join us as we take a breath for ourselves. Recharge and Reconnect!
We will flow through the process of B.A.A.L.L. and put all of the pieces together. Breathing into our bodies, becoming present, we Ask the key questions in our life. Through engaging and interactive exercises, we will begin to learn to trust and allow our inner wisdom to shine. Learning how to Listen to that voice of knowing we shed what doesn’t serve us. Together we will find ways to center in Love and Allow for healing and growth in ourselves and our world.
In the Playshops you have the opportunity to tune in to what is most important to you so that you land securely on YOUR authentic path!
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